Weigh In record (no journal entry) for 17 September 2019
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50.1 kg
Lost so far: 5.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2019:
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985 kcal
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Fat: 39.02g | Prot: 125.27g | Carbs: 34.79g.
Breakfast: Кофе, Помидоры, Яйцо, Андронова Лавка Сыр Твёрдый. Lunch: Быстрый Салат, Индейка с Аджикой. Dinner: Избенка Творог с Абрикосом, ВкусВилл Творог "Зёрнышко" Обезжиренный. Snacks/Other: ВкусВилл Мороженое Банановое Протеиновое. more...
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Losing 1.1 kg a Week
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ksusha_eto's Weight History
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