cherrylucky66's Journal, 17 Sep 19

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Weigh In record (no journal entry) for 17 September 2019

67.8 kg Lost so far: 2.6 kg. Still to go: 2.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 September 2019:

1575 kcal

Fat: 76.96g | Prot: 36.58g | Carbs: 184.43g. Breakfast: 蛋餅, 肉鬆, 統一纖果食感柳橙飲. Lunch: 光泉巧克力牛奶, 喜年來蛋捲, 全家生滾鮮筍肉絲煲粥. Dinner: 隨緣麻醬辣腐乳乾麵. Snacks/Other: 雅方北海道雪冰淇淋. more...

2322 kcal

Exercise: 1 - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...

Gaining 1.2 kg a Week

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cherrylucky66's Journal, 17 Sep 19

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