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Mulai program. Sembari menyusui
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67 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2019:
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1172 kcal
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Fat: 41.03g | Prot: 41.45g | Carbs: 176.46g.
Breakfast: Air, Quaker Instant Oatmeal, Pisang, Herbalife F1 Nutritional Shake Mix. Lunch: KFC Perkedel, Kerupuk Makanan Ringan, Telur Rebus, Urap. Dinner: Quaker Instant Oatmeal, Herbalife F1 Nutritional Shake Mix, Pisang. more...
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Gaining 0.6 kg a Week
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Poppy Dea's Weight History
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