Weigh In record (no journal entry) for 17 September 2019
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66.3 kg
Lost so far: 0.1 kg.
Still to go: 66.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2019:
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951 kcal
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Fat: 63.42g | Prot: 52.13g | Carbs: 44.89g.
Breakfast: Простоквашино Масло Сливочное 82%, Авокадо, Жареное Яйцо. Lunch: Amiran Сметана 20%, Огурец (с Кожурой), Зеленый Листовой Салат, Семга Запеченная. Dinner: Каша Рисовая на Молоке. Snacks/Other: Кофе Латте. more...
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Losing 0.6 kg a Week
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uristenova's Weight History
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