Weigh In record (no journal entry) for 24 August 2019
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54 kg
Lost so far: 1.7 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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980 kcal
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Fat: 30.25g | Prot: 36.99g | Carbs: 146.76g.
Breakfast: Apel, Pepaya, Pastel, Bayam Dimasak (dari Segar). Lunch: Pizza Keju (36 cm, Kerak Tipis), Roti, Sushi dengan Sayuran dan Seafood. Dinner: Tong Tji Teh Hijau, Fuyunghai, Koktail Buah atau Campuran, Bakmi, Mie Ayam. more...
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1669 kcal
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Exercise:
jalan - 1 minute, Treadmill - 15 minutes, skipping - 2 minutes, Resting - 16 hours and 12 minutes, Sleeping - 7 hours and 30 minutes. more...
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Losing 0.4 kg a Week
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Agnes Elena's Weight History
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