Weigh In record (no journal entry) for 17 September 2019
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64.7 kg
Lost so far: 6.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2019:
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191 kcal
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Fat: 12.27g | Prot: 12.05g | Carbs: 8.07g.
Breakfast: Помидоры, Омлет или Яичница с Ветчиной или Беконом, Кабачковая Икра. more...
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Losing 1.4 kg a Week
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NtlVldmrvn's Weight History
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