Weigh In record (no journal entry) for 17 September 2019
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55 kg
Lost so far: 5.3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2019:
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1023 kcal
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Fat: 26.22g | Prot: 23.80g | Carbs: 176.40g.
Breakfast: Чай с Сахаром, Сыр Сулугуни, Колбаса Варено-Копченая, Мивина Суп со Вкусом Курицы с Вермишелью, Чай с Сахаром, Повна Чаша Морские Камушки, Булкин Одесский Рогалик, Бублик с Маком. more...
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Losing 0.7 kg a Week
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cutemak234's Weight History
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