Weigh In record (no journal entry) for 17 September 2019
|
55.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 September 2019:
|
2605 kcal
|
Fat: 65.84g | Prot: 139.79g | Carbs: 350.03g.
Breakfast: Envia Fromage Blanc 0%, Fruits Rouges Surgelés, Beurre de Cacahouète, Celnat Petits Flocons D’Avoine, Bjorg Lait d'amande sans Sucres Ajoutés Bio. Lunch: Golden Sun Riz Long Grain, Banane, Poulet, Freshona Poêlée Parisienne. Dinner: Belbake Raisins Secs Sultanines, Avocat, Lidl Steak Haché , Haricots Beurre , Couscous. Snacks/Other: Alesto Noix de Cajou Non Salées, Lidl Pain de Seigle, Pomme, Pruni Figues Sèches , Amandes, Oeuf. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
florentin20's Weight History
|