Weigh In record (no journal entry) for 17 September 2019
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58.9 kg
Lost so far: 20.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2019:
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1181 kcal
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Fat: 47.12g | Prot: 31.57g | Carbs: 161.16g.
Breakfast: Финик, Кофе с Молоком, Швейцарский Сыр, Лаваш. Lunch: Пирожок с Картошкой. more...
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Losing 1.4 kg a Week
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inna.587's Weight History
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