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Spätes Abendessen nach dem Sport
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107.3 kg
Lost so far: 12 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2019:
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1908 kcal
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Fat: 61.12g | Prot: 78.75g | Carbs: 242.52g.
Breakfast: Kaffee mit Milch, Schokomüsli+Haferflocken, Aldi Milch 1,5%. Lunch: Rote Paprika, Gala Äpfel, Goeken Backen Baertis, Ja! Deutscher Gouda. Dinner: Ehrmann High Protein Pudding Caramel, REWE Beste Wahl Haltbare Sahne Zum Kochen, Pflanzenöl, Brokkoli, Gut & Günstig Pazifische Schollenfilets. Snacks/Other: Rotkäppchen Sekt Mild, Griesson Soft Cake Himbeere, Banane, Gut & Günstig Apfelsaft. more...
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3797 kcal
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Exercise:
Aerobics - 1 hour, Resting - 5 hours, Desk Work - 8 hours, Sleeping - 9 hours, Driving - 1 hour. more...
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Gaining 2.8 kg a Week
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Multigirl80's Weight History
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