Weigh In record (no journal entry) for 17 September 2019
|
71.1 kg
Lost so far: 14.4 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 September 2019:
|
2227 kcal
|
Fat: 119.83g | Prot: 54.45g | Carbs: 229.04g.
Breakfast: Барселонетта Вафли с Лососем и Яйцом, Premier Of Taste Маслины без Косточки Королевские, Барселонетта Хлеб с Томатами. Dinner: Плов с Говядиной. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kristinagerasimenko's Weight History
|