Weigh In record (no journal entry) for 17 September 2019
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69.1 kg
Lost so far: 3.8 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2019:
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330 kcal
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Fat: 17.45g | Prot: 5.86g | Carbs: 37.58g.
Breakfast: Макси Драники Овощные, Веселый Молочник Сметана 15%, Мёд, Кофе. more...
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Losing 0.4 kg a Week
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