Weigh In record (no journal entry) for 17 September 2019
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63.2 kg
Lost so far: 6.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2019:
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1784 kcal
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Fat: 71.23g | Prot: 67.99g | Carbs: 221.11g.
Breakfast: Банан, Нектарин. Lunch: Starbucks Фирменный Горячий Шоколад (Tall). Dinner: Плов с Говядиной, Арбуз. Snacks/Other: Nestle Kit Kat (40г). more...
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Gaining 1.4 kg a Week
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JuliePond's Weight History
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