eulalia52's Journal, 17 Sep 19

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Weigh In record (no journal entry) for 17 September 2019

85.9 kg Lost so far: 7.1 kg. Still to go: 5.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 September 2019:

1327 kcal

Fat: 41.07g | Prot: 95.67g | Carbs: 138.13g. Breakfast: Kaffee mit Milch. Lunch: Bohnensuppe. Dinner: Schmalz, Lindenhof Gouda, Butter, Schär Sauerteigbrot, Ja! Magerquark . Snacks/Other: BodyChange Eiweisshake. more...

2935 kcal

Exercise: Yoga - 1 hour and 30 minutes, Apple Health - 22 hours and 30 minutes. more...

Losing 2.1 kg a Week

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eulalia52's Journal, 17 Sep 19

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eulalia52's Weight History