Weigh In record (no journal entry) for 17 September 2019
|
117.7 kg
Lost so far: 0 kg.
Still to go: 41.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 September 2019:
|
1201 kcal
|
Fat: 46.55g | Prot: 54.29g | Carbs: 141.37g.
Breakfast: Pink Lady Äpfel, Chia-Samen, Leinsamen, Rapsöl, Vitalis Diät Vitalkost, Leitungswasser, Kaffee mit Milch. Lunch: Pink Lady Äpfel, Rapunzel Mango-Baobab Fruchtschnitte. Dinner: Kania Salat-Dressing French, Gemischter Salat, Vitasia Bami Goreng, Vitasia Nasi Goreng. Snacks/Other: Gut & Günstig Brie, Tamara Erdbeer-Mango, Roggen Knäckebrot. more...
|
Gaining 0.7 kg a Week
|
|
carmenjunker1's Weight History
|