Weigh In record (no journal entry) for 17 September 2019
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97.3 kg
Lost so far: 0.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2019:
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719 kcal
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Fat: 32.85g | Prot: 19.37g | Carbs: 90.31g.
Breakfast: Кофе с Молоком. Lunch: Пирожок с Капустой, Компот Ягодный, Винегрет, SPAR Филе Горбуши под Сыром, Цветная Капуста. more...
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Gaining 0.4 kg a Week
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lanafili's Weight History
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