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•leher: 28.5
•lengan: 22
•pinggang: 62
•pinggul: 77
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43.5 kg
Lost so far: 6.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2019:
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2957 kcal
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Fat: 98.13g | Prot: 116.11g | Carbs: 417.67g.
Breakfast: Pastel, Kue Sus. Lunch: Tahu Isi, Salad Buah Tropis (Nanas, Pepaya, Pisang dan Jambu, Padat dan Cair, Sirup Kental, Kalengan), Tahu Goreng, Bakso Ikan, Nasi Putih. Snacks/Other: Rebo Kuaci Green Tea, Coklat Manis atau Gelap, Tong Tji Teh Hijau, Kurma, Kue Beras, Emping Melinjo, Dua Kelinci Sukro Kacang Polong, Jengkol, Tahu Isi, Risoles. more...
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1227 kcal
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Exercise:
Body Balance - 10 minutes, Weight Training (moderate) - 32 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...
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Gaining 1.1 kg a Week
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peachylatte's Weight History
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