Weigh In record (no journal entry) for 17 September 2019
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65 kg
Lost so far: 1 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2019:
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1502 kcal
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Fat: 72.73g | Prot: 49.99g | Carbs: 158.29g.
Breakfast: Bakwan. Lunch: Dendeng Daging Sapi, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: NutriSari Jeju Orange. more...
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Losing 0.2 kg a Week
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awaliaalif's Weight History
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