Weigh In record (no journal entry) for 17 September 2019
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63 kg
Lost so far: 10 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2019:
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472 kcal
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Fat: 23.28g | Prot: 22.56g | Carbs: 45.96g.
Breakfast: V-Soy V-Soy Original. Lunch: Martabak Telur, Telur Dadar, Shirataki Mie Basah Matang. Dinner: V-Soy V-Soy Original. Snacks/Other: Pepaya. more...
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Losing 17.5 kg a Week
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lutfia.usagi461's Weight History
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