Weigh In record (no journal entry) for 17 September 2019
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65.9 kg
Lost so far: 4.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2019:
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395 kcal
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Fat: 16.74g | Prot: 28.29g | Carbs: 36.82g.
Breakfast: Tostaduria Talca Coco en Lonjas, Torras Chocolate Negro con Coco , Tottus Semillas de Calabaza, Frutillas, Huerto Azul Chocolate Caliente 100% Cacao, Loncoleche Protein Yoghurt Extra Proteína , Quaker Avena Multisemillas, Huevo. more...
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Losing 2.1 kg a Week
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javigodoy's Weight History
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