Weigh In record (no journal entry) for 17 September 2019
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54 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2019:
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862 kcal
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Fat: 34.08g | Prot: 39.01g | Carbs: 105.31g.
Breakfast: Boiled Egg, Sunpride Pisang Single. Lunch: Gado Gado. Dinner: Chicken Wing, Vegetable Soup (Home Recipe), Nasi Putih. Snacks/Other: So Nice Sosis Ayam, Grapes, Strawberries with Sugar. more...
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anisafitriazizah's Weight History
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