Weigh In record (no journal entry) for 17 September 2019
|
63.4 kg
Lost so far: 1.4 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 September 2019:
|
475 kcal
|
Fat: 4.46g | Prot: 8.32g | Carbs: 111.60g.
Breakfast: Activia Ciruela Pasa, Plátano. Lunch: Sandía. Dinner: Peras. more...
|
Gaining 4.2 kg a Week
|
|
shadyweiss's Weight History
|