Weigh In record (no journal entry) for 17 September 2019
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66.9 kg
Lost so far: 4.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2019:
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752 kcal
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Fat: 32.21g | Prot: 43.83g | Carbs: 66.90g.
Breakfast: Nestle Susu Bear Brand. Lunch: Cooked Tuna, Bakmi GM Cap Cay Kuah, Beef Meatballs, Quail Egg. Dinner: Papaya. Snacks/Other: Starbucks Caramel Macchiato (Grande). more...
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Losing 0.8 kg a Week
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abri.utari's Weight History
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