Weigh In record (no journal entry) for 30 January 2013
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66.9 kg
Lost so far: 0.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2013:
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889 kcal
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Fat: 20.36g | Prot: 90.71g | Carbs: 94.36g.
Breakfast: Шоколад с Экстрактом Имбиря Желание, миндаль, кофе, Кефир 2,5%, яичный белок. Lunch: творог, свити. Dinner: минтай, белок, капуста цветная, оливковое масло. more...
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Losing 0.7 kg a Week
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infantaksu's Weight History
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