Weigh In record (no journal entry) for 17 September 2019
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64.8 kg
Lost so far: 1.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2019:
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1584 kcal
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Fat: 89.49g | Prot: 55.62g | Carbs: 144.63g.
Breakfast: Bimbo Pan Blanco (27,8g), Coffee-Mate Crema para Café , Nescafé Clásico, Lala Leche Light , Nata Don Javier. Lunch: Chile en Nogada, Chile en Nogada. Dinner: Zwan Peperami Original, Chilchota Queso Oaxaca , Tortillas de Maíz, Kellogg's Zucaritas, Lala Leche Light . Snacks/Other: Turin Chocolate Blanco , Gamesa Emperador Limon. more...
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Losing 1.4 kg a Week
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Taniatorres's Weight History
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