Weigh In record (no journal entry) for 18 September 2019
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75.9 kg
Lost so far: 3.4 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2019:
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846 kcal
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Fat: 13.30g | Prot: 25.20g | Carbs: 150.07g.
Breakfast: Telur Rebus, Yakult Yakult. Lunch: Yakult Yakult, Telur Rebus Lunak, Cap Cay Kuah, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Yakult Yakult. more...
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Gaining 2.1 kg a Week
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buriburii's Weight History
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