Weigh In record (no journal entry) for 16 September 2019
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98.7 kg
Lost so far: 2.5 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2019:
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1334 kcal
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Fat: 68.63g | Prot: 69.46g | Carbs: 113.99g.
Breakfast: Starbucks Scon 4 Quesos. Lunch: Tomates, SanCor Queso Cremoso Sancor, Milanesa de Soja. Dinner: Pan Blanco, Muslo de Pollo Frito (Comiendo la Piel), Molino Cañuelas Aceite de Girasol, Zanahoria, Lechuga, Huevo Duro, Tomates. more...
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3078 kcal
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Exercise:
Dance (slow step) - 1 hour, Bike Machine (Cycling) - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 1.1 kg a Week
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Facundoahr's Weight History
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