Weigh In record (no journal entry) for 17 September 2019
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97.6 kg
Lost so far: 3.6 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2019:
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1290 kcal
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Fat: 82.86g | Prot: 55.48g | Carbs: 81.39g.
Lunch: Pan Blanco, Molino Cañuelas Aceite de Girasol, Huevo Duro, Rúcula, Tomates, Pernil de Pollo Asado a la Parrilla o al Horno (Comiendo la Piel). Dinner: Molino Cañuelas Aceite de Girasol, Huevo Duro, Tomates Rojos, SanCor Queso Cremoso Sancor, Milanesa de Soja. more...
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2695 kcal
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Exercise:
Dance (slow step) - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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Losing 7.7 kg a Week
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Facundoahr's Weight History
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