Weigh In record (no journal entry) for 18 September 2019
|
66.1 kg
Lost so far: 0 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 September 2019:
|
898 kcal
|
Fat: 56.29g | Prot: 25.64g | Carbs: 104.72g.
Breakfast: Meranti Bolu Gulung. Lunch: Finna Food Sambal Terasi Uleg. Dinner: Margarin, Kraft Cheddar Cheese, Pisang, Quaker Instant Oatmeal, Telur. Snacks/Other: Buah Anggur, Sirsak, Kue Sus. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dinarosma's Weight History
|