Weigh In record (no journal entry) for 18 September 2019
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74.1 kg
Lost so far: 6.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2019:
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558 kcal
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Fat: 4.52g | Prot: 78.29g | Carbs: 44.36g.
Lunch: ICA Färska Champinjoner , Rödbetor, ICA Jasminris, ICA Krossade Tomater, Kycklingfilé, Findus Sommargrönsaker, ICA Torskfilé. more...
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Losing 2.1 kg a Week
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AntonRosendahl's Weight History
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