Weigh In record (no journal entry) for 17 September 2019
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75.2 kg
Lost so far: 13.8 kg.
Still to go: 75.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2019:
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524 kcal
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Fat: 33.06g | Prot: 23.03g | Carbs: 35.58g.
Breakfast: Queijo Branco, Ovo Mexido. Lunch: Laranja Pêra. Snacks/Other: Bomba de Chocolate. more...
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Losing 8.1 kg a Week
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Jullysmed's Weight History
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