Weigh In record (no journal entry) for 18 September 2019
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95.5 kg
Lost so far: 4.7 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2019:
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597 kcal
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Fat: 46.55g | Prot: 36.85g | Carbs: 7.14g.
Breakfast: Бащинский Сосиски Филейные Мини, Жареное Яйцо. more...
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Gaining 0.7 kg a Week
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Odessabest's Weight History
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