Weigh In record (no journal entry) for 30 January 2013
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56 kg
Lost so far: 0.2 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2013:
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750 kcal
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Fat: 36.17g | Prot: 29.20g | Carbs: 76.35g.
Breakfast: Highland Oatcakes, Maxi, Бутерброд с Икрой. Lunch: Молочный Десерт Манго– Шоколад, Салат с Фасолью и Копченым Мясом. more...
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Losing 2.8 kg a Week
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