Weigh In record (no journal entry) for 18 September 2019
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56.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2019:
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2552 kcal
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Fat: 67.09g | Prot: 136.53g | Carbs: 338.85g.
Breakfast: Quaker Flocons d'avoine (40g), Lidl Fruits Rouges Surgelés, Terrasana Beurre de Cacahouète, Envia Fromage Blanc 0%, Bjorg Lait d'amande sans Sucres Ajoutés Bio. Lunch: Tomates, Golden Sun Riz Long Grain, Banane, Poivrons Rouges Doux, Poulet. Dinner: Lidl Thon Albacore, Oeuf, Freshona Haricots Beurre, Golden Sun Couscous. Snacks/Other: Oeuf, Freshona Purée Pomme Poire , Bjorg Lait d'amande sans Sucres Ajoutés, Quaker Flocons d'avoine (40g), Alesto Amandes de Californie, Pomme. more...
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Gaining 2.8 kg a Week
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florentin20's Weight History
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