Weigh In record (no journal entry) for 18 September 2019
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66.8 kg
Lost so far: 6.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2019:
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354 kcal
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Fat: 23.47g | Prot: 14.28g | Carbs: 23.32g.
Breakfast: Кофе, Салат Овощной с Маслом, Мёд, Яичница. more...
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Losing 0.4 kg a Week
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popovatahya's Weight History
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