Weigh In record (no journal entry) for 18 September 2019
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63.5 kg
Lost so far: 6.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2019:
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945 kcal
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Fat: 21.66g | Prot: 43.91g | Carbs: 152.70g.
Breakfast: 7UP 7Up. Lunch: Капуста Белокочанная. Dinner: Ржаной Край Заварной Хлеб в Нарезке, Борщ со Свининой. Snacks/Other: VPLab Nutrition High Protein Fitness Bar Choco-Vanilla, Красное Яблоко, Powerade Powerade Ледяная Буря, Нектарин. more...
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Gaining 2.1 kg a Week
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JuliePond's Weight History
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