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P
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114.3 kg
Lost so far: 4.9 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2019:
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343 kcal
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Fat: 3.65g | Prot: 17.58g | Carbs: 62.29g.
Breakfast: Zonnatura Muesli Rijkgevuld, Gedroogde Cranberries, Lidl Magere Kwark. more...
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Losing 1.4 kg a Week
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f.j.bolt's Weight History
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