Weigh In record (no journal entry) for 18 September 2019
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65.3 kg
Lost so far: 0.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2019:
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823 kcal
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Fat: 25.21g | Prot: 58.48g | Carbs: 87.98g.
Lunch: Alpro Nature à la Noix de Coco , Petit Navire Thon au Naturel. Dinner: Sablé (Type de Biscuit), Delisse Déli'light au Chocolat. Snacks/Other: Starbucks Caramel Macchiato. more...
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Losing 4.9 kg a Week
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Comments
Super! Bravo 🎉 et on continue sur cette lancée!
18 Sep 19 by member: sosoyasli
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18 Sep 19 by member: ToBePerfect_
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18 Sep 19 by member: Izalyon
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ToBePerfect_'s Weight History
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