Weigh In record (no journal entry) for 18 September 2019
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52.6 kg
Lost so far: 2.2 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2019:
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565 kcal
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Fat: 21.36g | Prot: 39.31g | Carbs: 51.80g.
Breakfast: Быстров Каша Овсяная с Лесными Ягодами. Lunch: Чай с Лимоном, Котлета Куриная. more...
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Losing 0.1 kg a Week
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lonelystepa's Weight History
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