Weigh In record (no journal entry) for 18 September 2019
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87.5 kg
Lost so far: 5.3 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2019:
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766 kcal
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Fat: 43.08g | Prot: 31.69g | Carbs: 72.06g.
Lunch: Salada de Frutas, Tomates, Omelete ou Ovos Mexidos com Queijo. Snacks/Other: Cacau Show Tablete de Chocolate Amargo 70%, Pão de Forma Low Carb, Banana, Queijo Branco. more...
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Losing 3.5 kg a Week
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PatriciaDoRosario's Weight History
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