Weigh In record (no journal entry) for 18 September 2019
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87.2 kg
Lost so far: 7.9 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2019:
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1432 kcal
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Fat: 55.85g | Prot: 103.36g | Carbs: 126.40g.
Lunch: Cucina Mozzarella Minis Leicht, Aldi Salatcup Hähnchen Mit Senf-Dressing, Leimer Croutons Kräuter, Coraya Surimi Sticks. Dinner: Gemischter Salat mit Dressing, Bauernglück Rinder-Hüftsteak, Bruschetta. more...
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Losing 3.6 kg a Week
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wovvbagger's Weight History
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