Myree67's Journal, 17 Aug 10

I was pleasantly surprised this morning when I weighed in I thought I was gaining due to TOM coming and was down a pound soooo happy!
118.6 kg Lost so far: 25.2 kg.    Still to go: 27.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2010:
1879 kcal Fat: 130.68g | Prot: 131.66g | Carbs: 37.46g.   Breakfast: Advantage Mocha Latte Shake, Chocolate Whey Protein. Lunch: ATKINS ADvantage Mocha Latte Shake, Dry Roasted Macadamias, slim jim. Dinner: maries chunky bleu cheese dressing, safeway signature cafe cobb salad. Snacks/Other: hershey's caramel filled chocolates sugar free, Hershey's Special Dark Chocolates sugar free, Sugar Free Toffee Squares. more...
3824 kcal Exercise: Sitting - 5 hours, Walking (slow) - 3/kph - 1 hour, Standing - 1 hour, Desk Work - 6 hours, Driving - 1 hour, Sleeping - 9 hours, Resting - 1 hour. more...
Losing 0.8 kg a Week

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Comments 
Alright, Myree!! You are doing so great!!  
17 Aug 10 by member: ctlss
Woo-hoo! That is absolutely wonderful. 
17 Aug 10 by member: kmartin
Holy cow, love the new picture - you look so great. 
17 Aug 10 by member: kmartin
thats a great pic!!  
17 Aug 10 by member: LCGlowy
Thanks guys! 
17 Aug 10 by member: Myree67
Great job on the lb. lost. 
17 Aug 10 by member: Multiplicity1

     
 

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Myree67's Weight History


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