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19.7kg
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66 kg
Lost so far: 1.7 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2019:
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1630 kcal
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Fat: 96.09g | Prot: 76.88g | Carbs: 109.75g.
Lunch: 코다리조림, 멜론, 밥, 소고기무국, 소세지야채볶음. Dinner: 꼬치전, 삼겹살. Snacks/Other: 해태 오예스. more...
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Gaining 3.5 kg a Week
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