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今天體重74.7 開始練腹肌
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74.7 kg
Lost so far: 0 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2019:
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1122 kcal
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Fat: 78.03g | Prot: 86.39g | Carbs: 17.15g.
Breakfast: 台畜 培根, 荷包蛋. Lunch: UCC 職人冰咖啡（拿鐵專用）, 豬腳. Dinner: 黃飛紅 麻辣花生, 豬排骨, 雞大腿肉. more...
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steady weight
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