Weigh In record (no journal entry) for 18 September 2019
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56.3 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2019:
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2585 kcal
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Fat: 89.28g | Prot: 185.90g | Carbs: 244.40g.
Breakfast: Plátano, Jitomate, Aguacate, Mister Gourmet Crema de Almendra, Queso Ricotta (Leche Entera), Bimbo Pan Artesano, Curry en Polvo, Huevo, Pechuga de Pollo a la Plancha, Gloria Mantequilla sin Sal, Papaya. Lunch: Nescafé Clásico, Santa Clara Leche Entera, Gloria Mantequilla Reducida en Grasa sin Sal, Tortillas de Maíz, Chocke-Obleas Obleas de Chocolate, Sopa de Verduras Vegetariana (Preparada con Agua), Lomo de Cerdo. Dinner: Jitomate, Aguacate, Herdez Lomo de Atún en Agua, Toronja, World Table Cocoa, AdeS Leche de Soya sin Azúcar, Mister Gourmet Crema de Almendra, Queso Ricotta (Leche Entera), Bimbo Pan Artesano. more...
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Losing 2.1 kg a Week
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katiabecerrakon's Weight History
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