Weigh In record (no journal entry) for 18 September 2019
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64.2 kg
Lost so far: 2.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2019:
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1583 kcal
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Fat: 61.25g | Prot: 58.09g | Carbs: 198.76g.
Breakfast: Panqueques de Mantequilla, Coffee-Mate Crema para Café , Nescafé Clásico, Lala Leche Light . Lunch: McCormick Mayonesa con Chipotle , Hillshire Farm Pechuga de Pavo Ahumada , McCormick Mostaza (5g), Kraft Queso Tipo Americano Menos Grasa, Bimbo Pan Blanco (27,8g), Tamal Oaxaqueño. Dinner: Zwan Peperami Original, Ocean Spray Arándanos Deshidratados, Tortillas de Maíz, Chilchota Queso Doble Crema, Kellogg's Zucaritas, Lala Leche Light . Snacks/Other: Lala Yoghurt con Mango , Turin Chocolate Blanco , Coffee-Mate Crema para Café , Nescafé Clásico, Lala Leche Light . more...
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Losing 4.2 kg a Week
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Taniatorres's Weight History
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