Weigh In record (no journal entry) for 18 September 2019
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47.3 kg
Lost so far: 9.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2019:
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1371 kcal
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Fat: 35.58g | Prot: 62.28g | Carbs: 207.69g.
Breakfast: Lala Yoghurt Deslactosado, Lechuga, Jitomate, Cebollas, Swan Pechuga de Pavo Natural, Hellmann's Mayonesa Light 55% Menos Calorias, Bimbo Pan Cero Cero. Lunch: Jitomate, Cebollas, Calabacitas, Noche Buena Queso Panela Deslactosado, Arroz Blanco, Chile Poblano. Dinner: Pico de Gallo, Bimbo Pan Cero Cero, Noche Buena Queso Panela Deslactosado, Isadora Frijoles Bayos Bajos en Grasa. Snacks/Other: Almendras, La Orquidea Serpentinas, Manzanas Braeburn. more...
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1351 kcal
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Exercise:
Insanity - 40 minutes, Sleeping - 8 hours, Resting - 15 hours and 20 minutes. more...
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Gaining 0.2 kg a Week
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patiruizruiz's Weight History
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