Weigh In record (no journal entry) for 19 September 2019
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53.9 kg
Lost so far: 3.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2019:
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1075 kcal
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Fat: 34.61g | Prot: 28.91g | Carbs: 161.67g.
Breakfast: 萊爾富 白醬燻雞義大利麵. Lunch: Costco 草莓果醬, 星巴克 (Starbucks) 藍莓貝果. more...
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Gaining 0.7 kg a Week
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LuluLin92's Weight History
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