Weigh In record (no journal entry) for 19 September 2019
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77.5 kg
Lost so far: 2.9 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2019:
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1225 kcal
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Fat: 37.40g | Prot: 88.59g | Carbs: 139.84g.
Breakfast: Pepaya, Telur Rebus. Lunch: Perkedel Kentang, Rumah Makan Sederhana Nasi Padang. Dinner: Oishi Rin-Bee Cheese Flavor. more...
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Gaining 1.9 kg a Week
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Anjelikasaharni's Weight History
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