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24.6%
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55.8 kg
Lost so far: 13.8 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2019:
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804 kcal
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Fat: 53.94g | Prot: 63.05g | Carbs: 32.51g.
Breakfast: 安佳 鮮奶油, 毛豆, 雞蛋. Dinner: 卜蜂 輕食沙拉胸, 毛豆, 炒青菜. more...
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steady weight
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